All of my adult life, I have been in and out of gyms. I've lost and gained wait over and over. I know plenty of people who have walked my path, and if you are not one of those people who struggle with weight or a healthy lifestyle, God has truly blessed you. We are now in the month of December. This is the month when we start thinking about our year and what we did and didn't do. New year resolutions start to form, and we make promises that no matter what happens in that year, we will make good on that list.
I know that I always put the gym on the top of my list. I promise every year that I am going to treat my body as a temple. Well, anyone that knows me knows I love food. Bread and Starches are my friends. It has been the culprit in my yo-yo like weight for years. This is one of the reasons I started working out. I got my first gym membership when I was 18. I jumped in head first and I loved the way I felt when I hit the treadmill. I took all my frustrations out at the gym. I learned that It was a great stress reliever and I wanted to go all the time. My gym affair blossomed like a flower, and like most flowers at the end of their season, it started to die. That flower describes my entire resolution list over the years. This year the gym has made it to the top of my list again.
Whats your new year resolution? I hope that taking care of yourselves in the new year has made the list. If not, your list needs a little tweaking.
Lets have a happy, healthy, new year for 2011!
A healthy body leads to healthy hair and you know what that means....
Healthy Hair Is A Lifestyle!
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