Juicing For Your Hair And Body

Immunity Building Cocktail
2 carrots
3 sprigs parsley
2 stalks celery
1 clove garlic
Trim carrots, wash parsley, peel garlic and chop washed celery and juice all together.

Pick-Me-Up Energy Cocktail
2 carrots
1 orange
Trim carrots and process ingredients.

Hair Strengthener
4 apricots
Half a cucumber
Halve apricots and remove stones and process both ingredients.

My personal favorite is the energy cocktail for that quick pick me up in the morning.
I am new to the Juicing lifestyle, but these are simple recipes that anyone can follow.

Enjoy!

Blow Drying Made Easy

One of the most important factors of a great hair style besides being healthy, is your blow dry. Simple mistakes can make your hair difficult or even impossible to style.
If you keep your regular salon appointments, you may never have this problem. It is always easier when someone else is doing the blow drying for you.
If you find yourself needing to blow dry your own hair, follow these simple rules and you will be on your way to perfecting your blowout. Just remember that practice makes perfect.
You will need the following

• A professional blow dryer
• Clips
• comb
• comb attachment or paddle brush
• Styling serum or leave in conditioner (heat protector)

1. Towel off your hair slightly, just enough to stop the dripping

2. Separate your hair into sections.

3. Start blow drying at the top/roots, about two inches away from your scalp.

4. Always direct  your air flow along the hair from roots to ends to ensure that the hair cuticles are sealed. Drying hair in opposite direction will cause the cuticle to appear rough. If you are using a comb attachment, make sure that you give the hair a slight pull as you blow dry each section.

5.Set your dryer to a medium heat and a high setting to prevent over drying your hair.

6. Leave your hair a little bit damp and Finish with a blast of cold air, to lock in shine.

Healthy Hair Is A Lifestyle...

Hair care maintenance 101

Hair care maintenance 101

Are you looking for healthy and beautiful hair and you don't know where to begin? Care for your mane with these 8 easy to follow tips.

1. Before shampooing your hair, always comb/ brush your hair to prevent tangles, matting, and removing dirt during your shampoo.

2. Give your scalp and oil massage at least once a week. For deep oil conditioning, leave in over night and wash hair in the morning.

3. Never brush your hair when wet. You could loose hair and cause split ends.

4. Anytime you feel your hair is dirty, give it a shampoo.

5. Shampoo your hair with warm water but, make your final rinse a cool one.

6. Eat healthy and eat foods as fresh as possible. Try to eat less of canned of fried foods.

7. Avoid exposing your hair to harsh elements that are too hot or cold.

8. Get your hair trimmed every six to eight weeks to prevent and get rid of split ends.

Hair Ideas: 4 Tricks for Healthy Winter Hair:allure.com

As the winter quickly approaches us all, I thought this would be a great article to share.


Hair Ideas: 4 Tricks for Healthy Winter Hair:allure.com